Gettin' in Shape

SHAC Sprint Triathlon

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20092010
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Location:

Spanish Fork,UT,United States

Member Since:

Apr 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2006 St. George Marathon

2008 Spudman Triathlon 

Short-Term Running Goals:

Finish St. George Ironman

Long-Term Running Goals:

Staying healthy

Personal:

Married with four kids.  This year my fifteen year old boy competed in the SHAC triathlon with me.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
27.5515140.00136.50
Weight: 171.50
Wed, Apr 01, 2009
Running MilesSwimming YardsBike Miles
0.000.0011.00

Weight: 0.00
Add Comment
Fri, Apr 03, 2009
Running MilesSwimming YardsBike Miles
0.002200.000.00

Weight: 0.00
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Sat, Apr 04, 2009
Running MilesSwimming YardsBike Miles
1.500.0017.00

Weight: 0.00
Add Comment
Wed, Apr 08, 2009
Running MilesSwimming YardsBike Miles
0.002200.000.00

Weight: 173.00
Add Comment
Thu, Apr 09, 2009
Running MilesSwimming YardsBike Miles
2.000.009.00

Weight: 0.00
Add Comment
Fri, Apr 10, 2009
Running MilesSwimming YardsBike Miles
1.252200.000.00

Weight: 0.00
Add Comment
Sat, Apr 11, 2009
Running MilesSwimming YardsBike Miles
0.000.0018.00

Weight: 0.00
Add Comment
Mon, Apr 13, 2009
Running MilesSwimming YardsBike Miles
2.002625.000.00

Weight: 172.00
Add Comment
Tue, Apr 14, 2009
Running MilesSwimming YardsBike Miles
0.000.0018.00

Weight: 0.00
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Thu, Apr 16, 2009
Running MilesSwimming YardsBike Miles
2.000.000.00

Weight: 0.00
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Fri, Apr 17, 2009
Running MilesSwimming YardsBike Miles
2.000.000.00

Weight: 0.00
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Sat, Apr 18, 2009
Race: SHAC Sprint Triathlon (13.25 Miles) 01:13:17, Place overall: 57, Place in age division: 9
Running MilesSwimming YardsBike Miles
3.00440.0010.00

Weight: 0.00
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Mon, Apr 20, 2009
Running MilesSwimming YardsBike Miles
0.002200.000.00

Last weekend we were down south for a sprint triathlon, the St. George Running Center took care of us and got us everything we needed.  Thanks for the help Steve!  I'm going to go back through and update the blog to include all of my April training.

Weight: 172.00
Comments(7)
Tue, Apr 21, 2009
Running MilesSwimming YardsBike Miles
3.000.007.00

Weight: 0.00
Comments(1)
Wed, Apr 22, 2009
Running MilesSwimming YardsBike Miles
0.000.0014.50

Weight: 0.00
Add Comment
Thu, Apr 23, 2009
Running MilesSwimming YardsBike Miles
3.801525.000.00

Weight: 0.00
Comments(1)
Fri, Apr 24, 2009
Running MilesSwimming YardsBike Miles
0.000.0020.00

Weight: 0.00
Add Comment
Sat, Apr 25, 2009
Running MilesSwimming YardsBike Miles
2.001750.0012.00

Weight: 0.00
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Wed, Apr 29, 2009
Running MilesSwimming YardsBike Miles
5.000.000.00

I had a couple of days off.  It felt good to get back going again.

Weight: 169.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
27.5515140.00136.50
Weight: 171.50
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